But using a range of apps has allowed me to evolve from tech geek to productivity geek. Tapping into apps didn’t cure my ADHD, just like taking that salmon-colored pill didn’t make my symptoms disappear.
However, the best things for my ADHD treatment plan have been the smartphone and the apps that run on it - apps for ADHD. Being diagnosed with attention deficit hyperactivity disorder (ADHD or ADD) in college, and being prescribed Adderall, was a game changer for me.
I have also always been forgetful, disorganized, and time-blind.